product description 1. Yoga Stretch Band: Yoga Stretch Band provides high comfort for hands, feet and skin. Sturdy grips are great for helping yourself stretch and stretch 2. Yoga Elastic Band Included: Authentic design proven to be durable; won't wear or tear easily even with heavy use. 3. Versatile Yoga Stretch Band: Great for Pilates, Yoga, Physiotherapy exercises, and stretching before or after a workout. Perfect for use on the go, at the studio or at home. Great for warming up, working out and post-workout; great for dancers and athletes, as well as for physical therapy, Pilates and yoga practice 4. The benefits of a yoga elastic band: Gives you more control over unassisted stretching: The first choice of physical therapists and exercise trainers for safe, effective, contraction-relaxing stretches. Numerous benefits for overall health: Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury. Helps you achieve classic static stretches and difficult dynamic movements. What's more, it can relieve your joint pain, shoulder problems 5. High elasticity, high shrinkage and high durability.