High density EVA roller firm enough to roll tired muscles to relieve aches, pains and tension after sports, and break up soft-tissue adhesion to increase your circulation, improve your flexibility and speed up your recovery. Nice roller for yoga, fitness, Pilates, muscle massage and sports rehabilitation. Feature: EVA roller with comfortable hardness to withstand a higher pressure. Very lightweight and easy fit in your gym bag for gym, yoga and Pilates classes. Nice for balance, rehab exercises, Pilates and relaxation. Roll pre-workout to increase your performance and post-workout to boost your recovery time and safeguard from injury. Specification: Material: EVA Color: Blue / Purple / Pink / Green / Black / Red (optional) Size: 30 * 15cm / 11 * 6in 45 * 15cm / 17 * 6in 60 * 15cm / 23 * 6in Package weight: 138-267g / 4.8-9.4oz Package List: 1 * Yoga Foam Roller