Features: Space-Saving Design: The water-filled adjustable dumbbells are collapsible and compact, making them ideal for home gyms or small workout spaces without sacrificing functionality. Portable And Versatile: This cannonball dumbbells pair is lightweight and easy to carry, allowing you to take your workout anywhereperfect for outdoor sessions or travel. Anti-Slip Grip: Designed with an ergonomic anti-slip grip, these workout weights ensure a secure hold during intense workouts, providing comfort and safety for all users. Durable And Safe: Our anti-burst water training dumbbells are crafted with -quality materials, ensuring they withstand rigorous use while providing peace of mind during your fitness routine. Ideal For All Fitness Levels: Perfect for females, women, and teens, this universal fitness tool caters to various workout styles, from strength training to rehabilitation exercises at home or the gym. Specification: Mateiral: PVC Size: 7*22*16cm Notes: Please allow slight tolerances in size due to manual measurement, and lighting in photography may result in a difference in color than in real. Include: 2*Dumbbells