Description: HIGH QUALITY: The warm up stick is made of high quality foam material, durable, soft texture, high resilience, high tensile strength, strong toughness, good shockproof and cushioning performances. PERFECT DESIGN: Golf swing trainer is with ergonomic handle, comfortable grip. FEATURE: The golf swing trainer stick is small in size and convenient to carry. FUNCTION: Golf swing trainer aid stick improve flexibility and range of motion while avoiding injury and improving swing strength while maintaining control. Through the left and right parallel swings, coordination of the human body are improved. APPLICABLE: Suitable for warm up, golf, relaxation tennis, yoga and other sports. Specification: Material: Foam Optional Color: Yellow, Red, Blue Size Chart: 80cmx3cm /31.50inchx1.18inch Package Includes: 1 Golf Swing Trainer Note: Please allow slightly errors due to manual measurement and different monitors.