1. Adjustable height: this versatile volleyball training net adjustable heights between 7.5 and 3.5 m, suitable for all ages and skill levels for serving, spiking, and setting training. 2. INCREASE YOUR PRECISION Improve your goal and make sure your skills are ready to play with our unique selftraining device with a precision training cloth that will improve your setter skills. 3. TRAIN ANYTIME ANYWHERE Whether indoors in your garage or outside in the backyard, this volleyball trainer allows you to warm up before tournaments or practice on the beach for your next match. 4. Quick installation and easy portability: Designed for quick and easy setup in just a few minutes, the portability of this trainer makes it a practical tool for training on the go, indoors or outdoors.