1.VERSATILE ADJUSTABLE VIBRATION SPEEDS: Adjustable speed range from 1 to 99 levels, supports 5 auto operating program modes. You may press button or remote control to choose your program preference. Variety exercise modes allow you to try different vibration exercises or combine the vibration exercise with situp, pushup, yoga. 2.Modern Design:Easy to control, The remote control can easily operate the vibration platform. with LCD touch screen, remote control, expansion straps, 99 intensity levels, silent motor technology. 3.Multifunction: The vibration created by this machine causes the muscles to contract involuntarily, so exercise the muscles of the abdomen, buttocks, thighs, etc., burn fat, promote digestion, increase metabolism. 4.ENJOY MUSIC WHILE EXERCISING :This machine supports USB connection, allows you to enjoy music and relax while doing exercise. Improve your health and release yourself from a hard working day. Only 10 to 15 minutes workout on this vibration, bring you to a higher healthy life. Vibration Platform helps achieve the benefits of improving circulation, muscle strength, sports training, weight loss, cellulite reduction, muscle building.