1. Versatile fitness equipment: This adjustable abdominal trainer and pushup handles set is suitable for a variety of workouts, including core strengthening exercises, pushups, and more. Its multifunctional use makes it ideal for both beginners and experienced athletes. 2. Adjustable for different workout intensities: The adjustable features enable you to change the intensity of your workouts according to your fitness level. Whether you're a beginner or an advanced athlete, this equipment can adapt to your training needs. 3. Enhanced core strengthening: Target your core muscles with this equipment, which is designed to work on abdominal, oblique and lower back muscles. The ergonomic design ensures proper form for maximizing the effectiveness of every exercise. 4. construction: Made with premium materials, this equipment is built to withstand intense workouts. It provides stability and support for a wide range of exercises, ensuring your while performing movements.