Material: The phone holder is made of aluminum alloy, maintains stability and secures your smartphone to avoid falling or shifting. The rotating phone clamp and the spiral fixed base are attached to the non-slip silicone pads, protect your devices and furniture from scratches. Ergonomic design: gooseneck bed stand with rotating clamp to 360 and gooseneck adjustable flexible arm, you can keep the phone at a suitable distance, angle and height of your eyes, it will effectively correct your posture, protect your eyesight, neck and back, release your hands, provide you with maximum comfort. Flexible: The long flexible arm of the mobile phone holder is 70cm, and the height of the fixed part can be adjusted between 0-7cm. The phone holder is very flexible, and you can bend it into any shape you need. 360 degree adjustable: 360 degree flexible rotating clamp, can be adjusted to any angle and any direction to view your equipment, protect your vision and reduce neck strain. Various occasions of use: With this long arm lazy stand, you can watch movies in the bedroom , kitchen, gym, office, showroom or any other place, do whatever you want while listening to music and playing phone games.