- Versatile Fitness Device: This balance board is perfect for standing abdominal exercises, helping improve your balance while providing a fun way to stay active at home or in the gym. - Functionality: Equipped with a timer and an intelligent counting feature, this waist twist board is ideal for targeting your waist, hips, and legs. It's suitable for use in various settings including home, office, gym, bedroom, and living room. - Effective Slimming Workout: Enhance your fitness routine with this exercise twist board, which focuses on tightening your waist through effective twisting movements. It is ideal for aerobic workouts that help shape and tone your body. - Stable Design: The Twing Wa Disc supports a weight capacity of up to 100 kg and features a non-slip base, ensuring stability and safety during use. Its design accommodates users of different sizes. Dimensions: 52 cm x 28 cm x 10 cm. - Use Scenarios: 1. Incorporate it into your morning routine for a quick and engaging workout that targets key muscle groups. 2. Use it during your lunch break at the office for a refreshing and effective way to stay active throughout the day. 3. Combine it with your favorite music for an enjoyable aerobic session in your living room.