Ankle Bands for Lift - Leg Training 2pcs On the lift you do not have to practice only with your hands. Ankle training bands allow you to strengthen your calves, thighs, buttocks and hips during exercises on both the upper and lower lifts. All you have to do is attach a rope or rubber type power band to them, and then place them slightly higher than the ankle joints. This is a very simple accessory that will open up new training possibilities, and thus allow you to get strong and muscular legs. The ankle bands for the lift are designed so that they do not cause discomfort during exercise. That is why we have surrounded the durable tape finished with two steel rings with a soft neoprene material. You can adjust it with a wide and durable Velcro. The set includes: ankle holders x 2 pcs carabiner x 2 pcs Specification: Color: black Material of bands: neoprene Rim material: steel Type of fastener: wide Velcro Length: 23,5 cm Width: 9 cm Manufacturer: ACTIV/SPACE Is “leg day” fast approaching? :) Spend it with ankle training bands from ACTIV/SPACE!