Characteristics: It consists of a rubber ball, elastic cord and bandage, the bandage is combined with a string and put on the head, after which you can start hitting the ball. It is perfect for training agility, concentration and reflexes of boxing players and improving the quality of their muscles. Lightweight and compact size, easy to carry, perfect tool for training even at home, office or anywhere. Suitable for martial arts such as boxing, fighting, mixed martial arts, Muay Thai, taekwondo, etc. It is also suitable for daily exercise, perfect for burning calories and maintaining your body. Specification: Material: rubber fiber Color: Red Black Elastic bandage size: approx. 66 x 3,5 cm or 25,98 x 1,38 inches Head circumference range: approx. 46-60 cm or 18,11-23,62 inch Diameter of rubber ball: approx. 6,2 cm or 2,7 inch Weight: approx. 103g The package includes: 1 x Ball with Elastic Drawstring 1 x Headband Note: