Inflatable Sandbag with target zones for precision training Targets placed at strategic locations allow you to practice different martial arts moves with precision. Serves as a reliable fitness tool for punching, kicking and general training. Boxing Column for focused strikes Vertical boxing column designed for boxing enthusiasts and practitioners of other martial arts. Provides a stable training surface for technique, combinations and rhythm work. Versatile Fitness Tool The inflatable sandbag can be used for punching, kicking, martial arts and general fitness. A flexible training aid suitable for home gyms and training spaces. Durable Vertical Column and easy storage Vertical boxing column made with PVC material and a thickened design for durability. Not easy to crack and inflatable design allows easy setup and storage. 23 practical use scenarios Home training: practice precise punches and kicks in a compact space, using the targeting zones to improve accuracy and reaction time. Small gym or studio: set up a vertical boxing column for technique drills, combinations and conditioning in limited space. Conditioning sessions: incorporate boxing and martial arts drills into interval workouts, using the inflatable design for quick setup and teardown between rounds.