Design and fit Palm-sized paddles for adults that fit securely in the hand and stay comfortable during training, making them easy to wear and use. Material and comfort Made from high-quality PP; lightweight and comfortable to wear for extended practice sessions. Compatibility and versatility Suitable for all common swimming styles including backstroke, breaststroke, and butterfly, as well as diving and snorkelling. Suitable for adults, women and men. Performance and benefits Helps improve stroke technique and water feel, supporting better control and consistency in training. Gift idea A practical gift for family and friends, swimming lovers, beginners and experienced swimmers. Suitable for both indoor pool and outdoor water training. Use scenarios - Indoor pool sessions to refine hand entry and catch, improving overall stroke efficiency. - Outdoor water training to build endurance and stroke control. - Swim lessons for beginners to learn proper hand positioning and basic technique.