Description: High Strength Material: This Suspension Trainer Strap is designed with high strength material that prevents breakage and can support up to 500KG of weight, ensuring durability and security during your workout sessionsAdjustable Length: The main strap can be adjusted up to 190 cm / 74.80 inch in length, with an additional extension strap of 85 cm / 33.46 inch. This feature makes it suitable for individuals of various heights and allows for a wide range of exercisesVersatile Exercise Strap: As a versatile exercise strap, it can be used for multiple types of workouts targeting different muscle groups, providing you with a comprehensive full body workout at homeSling Trainer System: Our Fitness Training Strap operates as sling trainer system that enhances strength training by using weight and the user's body weight to perform hundreds of exercisesStrength Training Tool: This Strength Training Suspension Trainer System is an great tool for both men and women looking to build strength in their legs and overall body fitness at home or on the go Specification: Material: Nylon PP Alloy Size Chart: Package Size: 18.4cmx6.4cmx18.9cm/7.24inchx2.52inchx7.44inch Package Includes: 1 Suspension Trainer Strap Note: Please allow slightly errors due to manual measurement and different monitors.