Material and construction Made from nylon and spandex for a durable, strong, and stretchy resistance band that is environmentally friendly and odor. Portable and convenient Lightweight, compact design with an included storage bag for easy transport. Ideal for home workouts, gym sessions, and business trips. Train effectively anytime, anywhere. Versatile applications Designed to enhance your workout routine across yoga, Pilates, fullbody training, pullup assistance, and strength training. Adds extra resistance to expand your exercise options and flexibility. Performance and benefits Helps improve muscle strength and flexibility and supports revitalizing body function. The design aims for results, making it a valuable addition to your fitness gear. Use scenarios Home or travel workouts: compact setup and bag make it easy to train in small spaces or on the go. Gym routines: integrate into circuits or strength training to increase resistance. Mobility and progression: use for pullup progressions, mobility work, and overall functional training.