Stretch bands for home gym with 2025 upgrade design and ankle strapSmall Equipment, Big Effect:<br> Help You Create A Charming Curvy Figure And Become A Goddess In The Eyes Of Others<br> <br> No Limit To Venue, Practice At Any Time:<br> Bedroom/Living Room/Study/Office<br> <br> <br> Teach You How To Do Green Fitness:<br> Targeted Fitness And Shaping, Combining Aerobics And Strength, 20 Minutes Of Aerobic Exercise Every Day, High Fat Burning<br> <br> Thick 4-Strand Rope Body:<br> High-Density TPE Material, Uniform Stress Safety ProtectionNon-Slip Handle, Soft Foam Does Not Hurt Hands<br> <br> Tips<br> Foot Extender Adjustment Method For Irregular Hose Lengths:1. Pull Out The Longer Side Of The Hose To The Appropriate Length2. Stretch Both Ends Outward Until The Hose ls Tightened (lf A Section Of The Hose Grows Too Much, You Can Repeat This Several Times)Precautions For Use:When Using, Keep Your Feet On The Pedals And Do Not Step On Them Backwards.