Empower your cardio and resistance training with a weighted vest steel panel, suitable for weighted vest metal plate and workout weight vest plate. Crafted for both fitness steel weights and weighted training vest plate routines, these vest weighted plates inserts help intensify muscle engagement while remaining comfortable in any training scene, from the gym to outdoor running. Features -Color:Silver -Material:Stainless steel -Size:14.50X2.60X1.00cm/5.70X1.02X0.39in -Note: 300g per plate -Upgrade your fitness plan: achieve higher intensity with weighted vest weights, engineered with steel plates for weighted vest helps training for speed, endurance, and strength. -Move freely & safely: designed as workout weight vest plate, each steel plate’s compact dimensions preserve freedom of movement, enabling safe, confident running and exercise -Adaptable weight selection: the fitness vest plate offers a 300 g scientific load per plate, suitable for incremental progress across different workout routines and strength training plates usage -Allenvironment performance: suitable as weighted vest for adults and versatile exercise steel plates, these weights excel in outdoor running and gym workouts alike -Resilient material choice: built as weighted vest steel weights with tough, abrasionresistant material, each steel plates strip provides ongoing support through every fitness challenge Package list: 4 x running weight plates