Elevated Squat Support Lift squats with our cork wedge blocks to improve posture, build leg strength, and enhance hip flexibility for balanced stretch training. Enhanced Training Comfort The wedge design significantly reduces wrist and leg pressure by over 70%, elevating your heels to the optimal angle for a more comfortable and effective training session. Comfortable and Safe Materials Crafted from high-density cork with a frosted surface for a secure grip. Wear-resistant and odorless, this block helps prevent slipping during squats and offers an eco-friendly solution. Portable and Practical A sturdy squat wedge block that fits into your fitness routine across exercises. Its portable design allows you to store it in a backpack for added support and balance whenever you need it. Use scenarios - Squat training and depth work: place the wedge under the heels to improve form, maintain balance, and deepen your squat safely. - Hip mobility and flexibility routines: use the wedge to enhance hip flexion and stretch during mobility drills. - Balance and stability training: incorporate the wedge into core and stability exercises to support proper alignment and control.