Description: 【Gentle】Soft, silent, skin friendly fabric that hugs your curves without irritation. Quiet design makes it great for late night sessions or postpartum recovery 【Efficient】Weighted design is suitable for men and women, at home, office, gym, ideal for busy schedules 【Versatile】Use for leg lifts, back stretches, or glute bridges legs, lift your booty, and strengthen your core 【Comfortable】Curved shape fits your body’s contours. Flexible alloy springs provide effective resistance without straining your back, gentle enough for new moms yet strong for serious toning 【Portable】Folds down to backpack size so you can workout anywhere, at home, office, or on vacation. Plush and alloy springs ensure long term use; a thoughtful gift for fitness lovers Specification: Material: Cloth, Alloy Spring Size Chart: Circumference 190cm/74.80inch Package Includes: 1 Weighted Fitness Hoop Note: Please allow slightly errors 1-2cm/0.39-0.79inch differences due to manual measurement.