1.Thickened design: our sports mats are 10 mm thick to provide better protection for carpets and wooden floors. It leaves no marks on wooden floors or carpets after prolonged use. 2.SHOCK ABSORPTION BUFFERING This treadmill mat absorbs vibration and noise caused by wear between the floor and equipment. So you will not disturb others when you run on the treadmill, noise reduction and sound insulation effect is further improved, the shockabsorbing pad is made of EVA material, which can play a good role in shock absorption and buffering, it provides cushioned rebound for a comfortable workout. 3.DOUBLE ANTISLIP EFFECT The convex dot plus the plaid design has a better antislip effect, which can ensure that the fitness equipment stays in place. Therefore, you don't have to worry about the fitness equipment slipping or moving when you try to exercise. 4.Home Workout Partner The surface of the home gym mat is water and oil resistant and can easily wipe away sweat or spills. It can be easily cleaned with soap and water. When not in use, simply roll up for easy storage. Perfect for home workouts, including yoga and pilates.