Solgar Advanced Antioxidant Formula is a high quality antixodant formula that provides vitamins and minerals with Food Based Antioxidants. Ingredients of Solgar Advanced Antioxidant Formula: Two (2) vegetable capsules of Solgar Advanced Antioxidant Formula provides: Vitamin C (as calcium ascorbate) 500mg, Vitamin E (200iu as d-alpha tocopheryl succinate) 134mg, L-Cysteine (as hydrochloride) 100mg, Food Based Antioxidants 50mg (powdered extracts of green tea [7.5mg polyphenols], red wine [4.5mg polyphenols] and pycnogenol [3mg procyanidins], Powdered Active Plant Base 70mg (Spirulina, Ginkgo biloba extract, Milk thistle extract, Gotu kola extract), Natural Source Beta Carotene (as prep) 4.5mg, Providing other carotenoids 12ug, Zinc (as glycinate) 10mg, Taurine 50mg, Manganese (as glycinate) 4mg, L-Glutathione 25mg, Powdered rosehips extract (4:1) and rosehips 26mg, Mixed tocopherols (as prep) 20mg, Vitamin A (2500iu as palmitate prep) 751ug, Selenium (as selenomethionine) 50ug, Copper (as lysinate) 1000ug, Riboflavin-5-Phosphate (coenzyme B2) 6mg. Albion process patent 4,599,152 Chelazomes SOD (Superoxide Dismutase) Inducers. Encapsulated with these natural ingredients: microcrystalline cellulose, magnesium stearate, silicon dioxide. Directions For Use of Solgar Advanced Antioxidant Formula: As a food supplement for adults, two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Vegetable capsule shell: hydroxypropylmethyl cellulose.