Yoga Pillow Foam Cushion TPE Knee Pads Adults Training Blue Description: Yoga pillow: balance pillow, made of high quality TPE material (elastomer), super comfortable soft, durable, waterproof and sweat. LIGHTWEIGHT AND PORTABLE: The flexible foam with a high density and thickness of 6 cm/2,36 inches is suitable for all ages and activities. Textured design: can be used barefoot or in shoes, suitable for sweaty workouts to increase muscle or joint mobility. It helps to improve core strength and improve coordination. Subject: For indoor exercise or outdoor activities such as yoga exercises, strength training, balance training, etc. It can also be used as an office chair with a seat cushion to improve your posture. GIFTS: Knee pads for gardening, footrests for tired standing desks, meditation pillows, gifts for friends. Specification: Material: TPE Size (L. x width x H ): approx. 30 cm x 18 cm x 6 cm/11,81 inch x 7,09 inch x 2,36 inch The package includes: 1 pillow