Massages and exfoliates the skin. This dry brush sweeps away dead cells from the skin and mechanically exfoliates it for a more radiant complexion. Excellent for use before a shower without water or soap. Use it twice or three times per week for maximum results.Improves circulation and promotes relaxation: A good dry brushing can improve circulation and lymphatic drainage in areas such as the thighs, armpits, and abs while reducing cellulite. Leave you feeling relaxed and invigorated.For Dry and Wet brushing. Use the bristle brush on clean, dry skin before a shower. Or use it as a regular bath brush in the shower. It is important to moisturize immediately after exfoliating. You'll notice that your skin becomes softer and more radiant.Firm grip: The bristle fibers are firm but not scratchy. The solid, natural wooden oval body brush with an anti-s belt ensures a comfortable and secure grip. This small oval brush is a multitasker for your skin, body, and mind.Enjoy soft massage at home: Start at your feet and brush up towards your heart. Start at your hands and move towards your armpits. Use light or medium pressure in a circular motion. Brush for 3-5 minutes to achieve optimal awakening and energizing