Convenient adjustment method: the total length of the rope is approximately. 2.8m (including handle), it can be shortened or extended by reducing or adding beads and knots, suitable for children, teenagers, and adults of all agesComfortable handle design: The design of the handle is ergonomic, fits your hand well, and has a non-slip function. The handle: 16.5*2.5cm, long time grasping and jumping will not make us feel uncomfortable, and it is light Quality materials are convenient for us to carryBamboo Design Bead: The soft bead is made of PTU material, which is anti-bounce and elastic. The soft bead can effectively reduce resistance and is durable; it can achieve smooth high-speed rotation and is a good choice for fitness: this rope is suitable for beginners, trainers, and fitness hobbies For outdoor and indoor activities, the lightweight skipping rope is easy to carry; bright colored beads make your skipping rope unique