THE SUNDAY TIMES BESTSELLERWhen ADHD wife Rox and neurotypical husband Rich asked their community of 2.5 million for the biggest ADHD struggle the thousands of replies unveiled a shocking truth the real enemy isnt productivity or focus but the toxic ADHD core beliefs weve internalised.With candour and kindness they share personal stories to highlight and reframe the 10 big lies that ADHD people believe about themselves. From I am lazy to Everybody hates me and I quit everything I start Small Talk will empower ADHDers and those who love them to navigate life with compassion humour and hope.Learn how toIdentify your limiting ADHD beliefsBreak free from neurotypical standardsSupport and understand your ADHDers Adopt a selfkindness mindsetCommunicate your needs ampamp boundariesCelebrate the joys of ADHDWhether you were diagnosed early or are new to the neurospicy community Small Talk will change your relationship with yourself and others.