1、Flexible: Equipped with 2 grips with 360° rotation, can increase flexibility during exercise and exercise for specific muscle groups. 2、Muscle Training: With different actions, easily exercise the different muscle groups, able to exercise the back, shoulders, cores and arm muscles. 3、Durable Structure: Made of high quality iron to provide long term durability and reliable use. 4、Powerful Tool: Suitable for 52mm barbell rods, is a perfect tool for weightlifting, deep squat, gym, strength training and other actions. 5、Easy to Use: Can be used in small space at home, such as living room and balcony, concenient for you to exercise anytime, anywhere. Item Type: Shoulder Press Attachment Material: Iron Color: As Shown Application: For Muscle Strengthen, Home Fitness Weight: Approx.2910g/6.4lb 1 x Shoulder Press Attachment