Russian Style Shower Cap Sauna Hat. FEATURES: A Sauna Hat is a Must Have when Bathing in a Sauna. With Temperatures Ranging from 150F to 230F (if Your a True Russian) the Head Tends to Get a Tad Overheated. Without a Hat, It's Harder to Bare the High Heat of the Sauna, Decreasing Your Time Relaxing in the Hot Air. With a Felt Sauna Hat, the Head is Protected from Extreme Heat, Allowing You to Stay in Longer and More Benefits from Your Sauna Session. At 3mm Thick, Nothing Works Better Than This Wool Sauna Hat to Provide the Protection Your Head Requires. Besides Preventing Your Brains from Cooking, It's Also Stylish and Cool. SPECIFICATIONS: Material:  Felt Size: About 24 X 22cm(L*W) INCLUDES: 1PC X Sauna Hat . We are an international seller, your order will be shipped from abroad so please allow the necessary time of minimum 14 working days for delivery right now depending on where you ship to, due to ongoing delays in postal deliveries globally.