1. 【Durable and Quality Pull-up Bands】Our resistance bands are made of natural rubber with strong wear resistance and double-layered tubing to prevent bands from snapping and provide longer durability.2. 【Suitable for Any Workout & Multifunctional】Our pull up assistance bands offer effective training, suitable for a variety of exercise, such as pull-ups, Pilates, powerlifting, yoga, stretching, physical therapy and squat resistance. Workout your arms, shoulders, back, hips, legs, etc.3.【Practical Strength Training Equipment】We provide you with door anchors and handles, which you can use with stretching straps to adjust to different heights and angles for strength training and improve exercise effects.4. 【For All Strength Level】Whether beginner, advanced or professional, the different levels of exercise bands are just right for everyone.5. 【Lightweight and Portable】The exercise bands resistance bands set are so compact and easy to carry. A waterproof bag is also included in the set. You can use the workout bands to exercise anywhere, anytime, whether at the gym, in the park, at home, or even when traveling.