Latest updated 105 LBS resistance bands: Our resistance bands for exercise are made of 100 %y and environmentally friendly natural latex material with a smoother touch, stronger resistance and better wear resistance! Exercise band resistance has 5 different power levels (yellow 5 lbs, green 15 lbs, red 20 lbs, blue 30 lbs, black 35 lbs) corresponding to 5 different colors and can be stacked alone or in any combination of maximum 150 lbs equivalentCarrier upgrade accessories: Resistance band set, 5 exercise band resistance, 1 door anchor, 2 pillow handle, 2 ankle strap and 1 carrying bagsThe door anchor for resistance bands, ankle belts and resistance band arms have been enlarged and expanded to achieve more easily grip, more load carrying and r exercise! In addition, the foam stalk is soft and comfortable, nylon fabric is durable and abrasion resistant and metal hook and ring is strongYour personal pocket gym: exercise bands can be used with popular exercises such as resistance bands, yoga, pilates, aerobics and for general exercise, stretching, strength training and moreIf you are busy with your career or if you are a full -time mother and your exercise time is limited, you can perfectly change the role of the elastic bands gym for exercise and do effective exercises at home, even in the office or even in the parkEffectively create the ideal y shape: our resistance bands are not only effective to perform squat, push -up, leg lifting and triceps exercises, but also help you improve your coordination, durability and flexibilityAnd ankle straps can better strengthen the leg musclesIn addition, exercise bands can help to run hips, shape the perfect chest and abdominal muscles, and show your fascinating body curvesWhether you are a or experienced fitness enthusiast, you can easily startPerfect for physical therapy: Exercise band resistance is very effective for muscle strength, motion and motor function and reduces joint painFor this reason, stretching bands for physical therapy can help improve the life ability of functional elderly, improve athletes' athletic performance, treat many chronic diseases, and also help improve coordination, increase their durability, flexibility, movement, and run different muscle groups.