Portable 5-pack resistance bands for versatile workouts at home or on the go. - Variety of resistance levels to match different fitness goals and allow progression as you get stronger. - Made from high-quality materials for durability during regular use. - Suitable for strength training, extending and toning exercises, and rehabilitation routines. - Compact and easy to store, making them convenient to keep in a bag, drawer, or gym bag. Use scenarios - At home: incorporate a full-body routine by switching between bands to target major muscle groups for strength and flexibility in a single session. - While traveling or in small spaces: perform focused workouts in hotel rooms or compact workout areas using one or two bands for efficient training. - Rehab and mobility: use light resistance for controlled exercises to support rehabilitation, improve range of motion, and gradually increase resistance as advised.