This roller helps relieve stiffness and tension with a soothing sensation of warmth. It provides a relaxing massage, ideal for use before or after physical activity. Designed for self-massage to target localized areas such as the neck, shoulders, knees, and calves. Its formula contains a blend of essential oils and plant extracts, including arnica and devil's claw, to help relax muscles and deliver a warming sensation. The pleasant warming effect can last up to 2 hours. Shake well before use and apply only to the intended area. Adjust the amount based on the desired intensity, with a maximum of one application per day (1.2 g = approximately 20 rolls of the roller). For adult use only. Use occasionally. Do not use if allergic to salicylates or any ingredient in the product. Consult a doctor before use if taking anticoagulant medication. Avoid contact with eyes and mucous membranes. If contact occurs, rinse with vegetable oil. Do not apply on broken or damaged skin. Avoid facial application. Keep out of reach of children. For external use only. Discontinue use if irritation or discomfort occurs. Store in a cool, dry place.