One pole design that can suspend sandbags with a load capacity of 200 kg, featuring a hanging ring to accommodate other sports props as needed. precision foam padding protects your hands during use, while the innovative flat round tube design provides stronger bearing capacity for secure workouts. Fourpoint reinforced steel frame, with additional triangle steel braces, delivers enhanced strength, durability, and stability during intense training. Thickened and reinforced steel tubes with a plated outer layer and metal paint coating for longlasting durability and a professional finish. Versatile setup for gym, studio, or home use: a compact, sturdy unit suitable for hanging sandbags and various other training props, built to withstand demanding daily use. Use scenario 1: In a gym or training studio, suspend sandbags up to 200 kg for dynamic lifting, endurance, and technique training. Use scenario 2: In a studio or home gym, hang other sports props from the ring for workouts and stationbased routines. Use scenario 3: In rehabilitation or conditioning spaces, rely on a durable, comfortable setup that supports safe, controlled movements with padded hand contact and a stable frame.