- Quality and performance: This door pull up bar is made of high strength steel and can withstand weight up to 200 kg, providing a robust, stable structure for safe and comfortable training. - Fits various doors: It features a soft non-slip foam handle that protects your hands from blisters and discomfort. It is adaptable to different door sizes up to 25.6 inches and retractable for easy storage. - Ergonomic design: The non-slip handle with a sponge cover offers a comfortable grip, enabling you to perform a variety of exercises with improved strength and stability. - Easy to install: This door frame pull up bar is easy to disassemble and install without screws, requiring no drilling. Set it up in minutes and start your workout. - Use scenarios: - Home workouts: pull-ups, chin-ups, leg raises, and other bodyweight exercises for upper body and core. - Small spaces: retractable design and tool-free setup make it ideal for apartments or rooms with limited space. - Travel and on-the-go workouts: portable and quick to install in hotel rooms or temporary spaces for door frame training.