1. Reliable material: Lightweight, durable EVA makes this pull buoy leg float soft and comfortable, with reliable buoyancy for extended training. It dries quickly after use for added comfort. 2. Essential training accessory: Enhances swim drills by helping you control your arm pull and refine your kick. Ideal for swimmers seeking improved performance. 3. Modern design and size: Figure-8 shape, measuring 25 x 11 x 14 cm, providing a standard size that supports effective progress in swim training. 4. Revolutionary swimming mastery: Use this pull buoy leg float to refine arm movements and shoulder alignment, build a stronger back, and swim more efficiently. It also helps with breathing control and maintaining a good stroke. 5. Use scenarios: - During lap sets to isolate arm work while keeping body alignment. - In technique drills to improve arm pull, shoulder position, and breathing control. - For both beginners and experienced swimmers focusing on efficiency and stroke refinement.