Durable wear-resistant material The Pushup Card is built with sturdy, wear-resistant material to withstand high-intensity workouts and deliver reliable performance for long-lasting use. Portable and foldable design Foldable construction allows easy transport and compact storage, making it convenient to take on the go or store away when not in use. Easy to use Designed for intuitive operation, it helps you intensify training sessions with minimal effort using the Pushup Card. Versatile and widely applicable Suitable for a wide range of exercises, making it a flexible addition to any training routine. Use scenarios - At home: Integrate into quick upper-body routines in small spaces to target chest, shoulders, and arms. - In the gym or on the move: Take it with you to the gym, office, or while traveling to maintain workouts without bulky equipment. - Progressive training: Use it to steadily increase intensity and variety across sessions.