- Compact Pilates board for home fitness that offers a range of exercises to tone and strengthen your body. Adds variety to your routine and helps improve results with a compact design. - Multi-function design: combines several training functions in one board to optimise your workouts and boost efficiency. - Full-body transformation: targets abs, arms, legs and core, while supporting stronger overall training performance and durability. - Durable construction: made from high-strength PP material to provide a stable, reliable platform for intense sessions. Includes comfortable knee pads for added support and comfort. - Practical use scenarios: - At-home workouts in a small space, combining balance, core and toning moves in 15-30 minutes. - Quick warm-up or cool-down sessions before or after cardio or resistance training. - Progressive strength routines suitable for different fitness levels, from beginner to more advanced.