Features: 1. This strap is made of high-quality nylon and spandex with heavy-duty ing, providing strength, durability, and comfort during use. 2. Designed to keep your hand in direct contact with the bar during weight lifting, enhancing grip feel and control. 3. Helps protect hands from abrasions and supports wrists during intense workouts. 4. Available in two sizes: S (for wrists under 24cm in circumference) and M (for wrists under 27cm in circumference), suitable for most users. 5. Ideal for weight lifting and other exercises such as pull-ups and deadlifts. Notice: Actual color may vary slightly due to differences in monitor displays and lighting conditions. Minor measurement deviations may occur due to manual measurement. Specification: Material: Nylon, Spandex Size: S: 24x11cm, M: 27x12cm Includes: 2 x Wrist Straps