Value pack of 2. Muscle Strength, Power & Recovery 30 Servings Dietary Supplement Kosher Made Without Gluten, Lactose and GMOs Vegetarian Purest Creatine in the World From Your Facility to Your Shaker Since 1996 Serving Scoop Included The purest Creatine Monohydrate Available Since 1996, NutraBio has sold only the purest supplements. Every batch is tested to be at least 99.98% pure or we won't ship it to you, that's our quality commitment. We manufacture here in the United States to meet FDA 21 CFR Part 111 CGMP regulations and all ingredients undergo state-of-the-art analysis to insure zero tolerance for impurities. We ship our products direct to you which guarantees the freshness. What is Creatine Monohydrate? Creatine is a precursor to the bio-energetic fuel creatine phosphate, which replenishes cellular ATP (adenosine triphosphate) levels during maximum intensity contractions. Supplementing with creatine can increase levels of creatine phosphate in the muscle improving work output capacity, power, recovery and muscle hydration. When muscles are hydrated, muscle catabolism (breakdown) is minimized.