Function: 1. Adopt advanced EMS electric stimulation technology, provide new comfortable experience. 2. Providing 6 modes of electrical stimulation, from light to strong; 18 types of massage strength, from weak to strong. 3. Ergonomic design, suitable for any muscle to achieve the best ideal training effect. 4. Silicone conductive sheet, can spray some water on the conductive sheet before use. There is no need to consume hydrogel and use water directly. Conductive sheet has longer service life and better effect. 5. Lightweight and cozy, comfortable to wear. Extended belt, hook loop fastened, suitable for all body shapes, long-term use can tighten muscles, burn fat, exercise perfect body shape. 6. Easy to use and can exercise without straining exercise or diet. Suitable for people who sit for a long time and lack exercise and cause muscle stiffness and muscle pain. Specification: Item Type: EMS Belt Material: PU Leather, Silicone, Nylon, ABS Host: Built-in 150mAh Lithium Battery Operating Voltage: DC3.3V Suitable working environment Temperature: 10-40 Charging Voltage: DC5V Functions: One-button operation, light promotion, six strengths, healthy fat reduction, intelligent power off, fast muscle training 6 strong: strength 1: weight loss force, fat burning vibration; strength 2: abdominal muscle training, sit-ups effect; strength 3: abdominal muscle training, sit-ups effect (increase strength); force 4: Increase reinforcement, integrated force; force 5: weight loss force, fat burning vibration (increase frequency); Strength 6: Vibration force, body shaping fat reduction force. 18-forces: Level 1: Relaxes muscles, promotes muscle circulation, helps muscles warm up and allows the first user to adapt to use; Level 3: Easy muscle training, basic muscle training, helps the first user to exercise the muscles; Level 7: Used for muscle training under contractions, deep muscle awakening; Level 10: moderate muscle training, apparent feeling of muscle contractions and burning, this stage can be used as awareness of muscle training strength. Level 14: Heavy strength training, deep muscle stimulation, the range of muscle contraction is large, not recommended for first use; Level 18: Strong strength muscle contraction, strong strength to stimulate muscles, feel hot muscle, it is recommended not to use for a long time, use caution for the first time. This product is not waterproof, do not use it in the bathroom and other places with high temperature and humidity, otherwise it can cause unnecessary accidents and damage. Silicone sheet can only contact the skin, do not contact other objects, the area of use should be cleaned before use. It can be cleaned every 3-5 times to keep the silicone sheet clean. Application: 1. Install the main machine, spray some water on the silicone conductive plate, then use the belt; 2. Press the "" button to turn on/off; 3. Briefly press the endurance key to adjust the strength, there are six powers in total; 4. Press the "" and "-" button to adjust the force, a total of 18-levels of force can be adjusted. 5. After use, remove the host machine and remove the host belt and machine. To save the power of the host, if the host is not installed on the lane near the skin, the host will not work. During normal use, the host can also adjust the mode and strength normally. List of packages: 1 x Waist Belt 1 x Host 1 x Manual 1 x USB Cable