Product Description 1. Comfortable and soft to the touch, yet strong and durable, designed to help ensure excellent grip without slipping or hurting your hands and feet during intensive stretching and training sessions. 2. Designed to fit hands and feet to improve safety and comfort. Feel free to adjust the tension up or down to your desired level of tightness and difficulty. 3. Increase your control as you move through stretched poses, easily adjust the length of the shoulder straps to perfectly lock in your pose for better results as you grow from beginner to pro. 4. Versatile, healthy, versatile: ideal for yoga, pilates, ballet, gymnastics, CrossFit, fitness workouts, warm-up and cool-down, and physical therapy. Keep your body fit and prevent pain and injury by increasing range of motion, improving balance and alignment, and improving the flexibility of muscles and tendons.