wood material provides wear resistance, stability, and durability for long lasting use Ergonomic design promotes a comfortable and balanced posture for deeper extended meditation and reliable kneeling support for prayer Portable folding design with size 43 cm x 19 cm x 18 cm (16.93 x 7.48 x 7.09 inches) foldable legs for easy storage and on the go use Wide application suitable for meditation prayer and mindfulness practices helping you enter a state of mindfulness and relaxation Use scenarios Home practice Use this kneeling stool during daily morning meditation or prayer to maintain proper kneeling posture without strain and to support longer sessions Worship or group settings Set up quickly in places of worship or quiet rooms for individual or small group prayer and meditation without taking up much space Travel retreat and outdoor practice Take it on retreats or while traveling; the foldable design enables easy packing and convenient setup for mindfulness anywhere you go