The weight loading set is perfect for weight training, muscle building and weight loss, which increases the intensity and efficiency of your exercise. Features: Made of high quality mesh fabric, wear-resistant and breathable, long lasting durability. Total 32 pouches for adjustable weight loading, convenient to load sand or steel plate (not include). Thicken and widen shoulder straps with pearl cotton pad to absorb shock and reduce discomfort. Strong adhesive fastener tape for adjust tightness freely, stay fastened and do not slip when use. Reinforced stitching workmanship keeps a long service life, solid and durable in use. Great accessory for physical fitness, weight loss, weight training and muscle building. Specifications: Material: Mesh Color: Black Size: 15kg/35kg (optional) Vest Weighted Item Size: 55 * 44cm / 21.7 * 17.3in Item Weight: 365g / 12.9oz Package Size: 37 * 32cm / 14.6 * 12.6in Leg Weighted Item Size: 73 * 28cm / 28.7 * 11in Item Weight: 345g / 12.2oz Package Size: 28 * 20cm / 11 * 7.9in Arm Weighted Item Size: 62 * 22cm / 24.4 * 8.7in Item Weight: 196g / 6.9oz Package Size: 21 * 17cm / 8.3 * 6.7in Total Weight: 906g / 32oz Package List: 1 * Vest Weighted 1 * Leg Weighted 1 * Arm Weighted