Hands-free stretching with hip belt - Keeps your hands free so you can relax, maintain focus, and get the most out of every stretch. Durable, comfortable construction - Made from high-quality stainless steel and durable components. - Foam grips provide a comfortable hold and help prevent scratches to your hands or feet during use. Adjustable length for a precise fit - 6-stage telescopic adjustment lets you tailor the length to your height and flexibility needs. - Easily achieve and maintain an optimal stretch without strain. Versatile applications for training and performance - Ideal for dancers, performers, and learners seeking to improve flexibility and performance. - Suitable for disciplines such as ballet, contemporary dance, and martial arts training (eg Taekwondo practitioners). Use scenarios - Warm-up and conditioning before ballet or dance practice to enhance leg extension and range of motion. - Targeted leg stretching during martial arts training to improve kick reach and control. - Home practice for learners focusing on gradual flexibility improvements and technique consistency.