1. This versatile leg curl and extension attachment revolutionizes traditional bench designs. It is removable, adjustable, and easy to store, with a compact, lightweight construction that allows you to train your leg muscles efficiently without taking up much space. Mounting screws and bolts are included for hassle installation. 2. **VERSATILE USE**: Our leg extension and curl machine is spacesaving, suitable for home gyms, garage setups, or small commercial fitness facilities. You can train comfortably anytime and anywhere, regardless of the available space. 3. **ADJUSTABLE FEATURES**: The seated leg extension and curl machine offers 8 adjustable positions, allowing users to adjust their workout to suit height and training needs. It is for strengthening different muscle groups, including triceps, biceps, chest, shoulders, and back. 4. **STURDY DURABLE CONSTRUCTION**: Made of quality steel and featuring a foam roller, this legstrengthening equipment can support up to 600 pounds. Its robust design, coupled with an extrathick soft foam pad, enhances comfort during exercise for greater efficiency.