Large load capacity and robust construction The leg split and stretch machine uses thickened, durable materials to deliver a higher load capacity. Its sturdy frame provides a secure, confident feel during use. Compact and practical to use This compact leg extension device fits into home gym setups and daily routines. Use it for about 15 minutes a day to easily stretch the legs. It supports both horizontal and vertical split training to meet your flexibility and training goals. Precise, safe adjustment The machine offers stepwise adjustment from 0 to 180 degrees. This allows you to train toward proportional, aesthetically balanced legs while helping prevent muscle damage from over-stretching. Suitable for a wide range of users Ideal for dance, gymnastics, or martial arts training. It can be used by men, women, and children, and stretching can be performed by a person without needing assistance. Use scenarios - Dancer warming up and working toward a full split at home with a focused 15-minute daily routine. - Gymnast or martial artist conditioning to improve leg flexibility and range of motion for performance or competition. - Beginner or family use to maintain overall leg flexibility safely, with solo stretching sessions that fit into daily life.