the Kettlebells grip Easily stored in a sports bag, making it an choice for fitness enthusiasts and anyone who prefers home workouts. Suitable for a broad spectrum of strength training exercises, from light to heavy lifting. By combining the Kettlebells grip with your existing dumbbells, you gain a wider range of weight options for your training. It is a solution for expanding your workout routine, offering the flexibility to switch between dumbbell and kettlebell exercises easily. use scenarios home workouts with limited space: attach the Kettlebells grip to a dumbbell to access kettlebellstyle movements without needing extra equipment. gym routines that mix equipment: use alongside your dumbbells to vary loads and switch between dumbbell and kettlebell exercises during a single session. travel or onthego training: compact and portable, you can pack the Kettlebells grip in your bag for versatile workouts away from home.