Description: 【Shock Absorption and Noise Reduction】: The exercise mat is designed to absorb shock and reduce noise, providing you with a comfortable and quiet exercise environment. 【Material & Size】: Made of premium rubber material, this mat measures 59.06inchx23.62inch in size, making it spacious enough for various types of exercises. 【Anti Slip】: The front side is dedicated to avoiding slippage of the human body, and the back side is dedicated to various floors for strong adsorption. It has excellent non slip advantages and prevents injuries. 【Floor Protection】: This workout mat will help extend the life of your jump rope and protect floors from wear that your workouts may cause. works great on carpet, hardwood, tile flooring, garage, or any flat outdoor surface. 【Application】: Suitable for indoor fitness and exercises such as yoga, Pilates, skipping rope, and floor exercise where additional cushion and support appreciated. Specification: Material: Rubber Size Chart: 150cmx60cm/59.06inchx23.62inch Package Includes: 1 Exercise Mat Note: Please allow slightly errors due to manual measurement and different monitors.