1. When you eat with a plate, you can place all the food on it at once and adjust according to your preferences and portion size. The quantity is clear at a glance, and after finishing a plate, you're usually almost full without needing additional servings. This helps effectively control and manage food intake. The smooth surface of ceramic tableware makes it easy to clean thoroughly. Additionally, its strong plasticity allows for diverse patterns and various shapes of tableware, such as wine glasses, rice bowls, and plates. Many households often use a complete set of matching ceramic tableware, creating a cohesive and elegant presentation. 2. Using a plate for meals lets you arrange all your food at once, tailored to your preferences and portion size. The amount is visually clear, and finishing a plate typically leaves you satisfied without overeating. This method supports better portion control. 3. Ceramic tableware has a smooth surface, ensuring easy and thorough cleaning. Its plasticity enables a wide variety of designs, allowing for creatively shaped tableware like wine glasses, rice bowls, and plates. Many families opt for full sets of coordinating ceramic tableware, enhancing mealtime aesthetics. 4. Sorting and combining: Plates help organize and present food efficiently, enabling quick service and enhancing the visual appeal of dishes.