- Versatile Fit: Our sturdy hooks securely attach to standard 1-1.5 inch diameter chin-up bars. Optional extra padding ensures a snug fit, making it ideal for users with thinner legs. - High Weight Capacity: Designed to support up to 150kg, these boots feature comfortable padded sides that contour around your ankles, providing safety and comfort during workouts. - Effective Ab Workouts: Enhance your abdominal training with these boots, which offer essential support and stability for a variety of exercises, ensuring you maximize your workout potential. - Spinal Decompression: Crafted from durable stainless steel and NBR material, these boots assist in separating compressed spinal discs while stretching muscles, promoting relief and recovery. - Practical Applications: 1. Use during chin-ups or leg raises to engage your core more effectively. 2. Incorporate into your rehabilitation routine to alleviate back pain and improve flexibility. 3. Ideal for fitness enthusiasts looking to elevate their training with added stability and support.