Features: It has two training modes, wood and iron, can improve your skill and accuracy. The ball with bar is 360 degree rotatable, the ball with string can rebound back, no need to pick ball. Suitable for both left-or right-handed golfers. The mat is of good quality, allows you to practice like in the real golf court. Easy to install and use. Suitable for both indoor and outdoor use. Specification: Material: Plastic Color: as picture shown Size: Approx. 47*34cm / 18.5*13.4in (details shown as picture) Weight: Approx. 2292g Package List: 1 x Golf Swing Aid Package List 1It has two training modes, wood and iron, can improve your skill and accuracy. 2The ball with bar is 360 degree rotatable, the ball with string can rebound back, no need to pick ball. 3Suitable for both left-or right-handed golfers. 4The mat is of good quality, allows you to practice like in the real golf court. 5Easy to install and use. Suitable for both indoor and outdoor use.